Limited Time offer BECOME A TRANSFORMED PERSON IN JUST 3 MONTHS
- The best rated online training program in the middle east- Backed by 25 years of experience- More than 1000 Clients served & GOING STRONG
Limited Time offer BECOME A TRANSFORMED PERSON IN JUST 3 MONTHS
- The best rated online training program in the middle east
- Backed by 25 years of experience
- More than 1000 Clients served & GOING STRONG
All You Need to Know
A comprehensive training, nutrition, and lifestyle program that helps you transform your health, body, and more importantly YOUR MINDSET. It includes customized training schedules, nutrition plan(s), habit formation coaching, sleep assistance, injury prevention, and healthy lifestyle planning.
A radical improvement in health, wellness, muscle percentage, sleep, and fat percentage reduction
Whatever your schedule and your availability we make it WORK! You get everything tailored to give you the best results with what you can do. The program is made to change your life not to make it more difficult.
We dive into every aspect of your life to make sure you get the transformation you need. The program is live and changing every two weeks depending on your performance and the different changes in your life.
Our system is designed so that you are up and running in less than 72 hours
The entire team is with you on a WhatsApp group dedicated especially for you where you will be able to access the full team’s expertise in training, nutrition, injury prevention, habit changing, motivation coaching and much more
Every two weeks we request your pictures as well as a body composition analysis and a detailed description of what happened with all your activities in the past two weeks. From there we take a decision on what we will do the upcoming 2 weeks.
During your travels we customize the program to the gyms available and what you will eat during your travels and will remain with you throughout the process.
The program is suited for all levels. The idea of the program is that you feel that we are literally with you in the gym and at home. We even request that you send us videos of your training to ensure your intensity is at the correct level and your form is at the correct level.
Your training will be posted the application with a place for you to log all the weights so you can continue to improve progressively. Your meal plan will be sent to you based on all your meal requests in our WhatsApp group so that you can easily have access to it or forward it to others.
CHANGING LIVES EVERY DAY
A Power Health Couple changing lives – Not just bodies
We believe at TEAM EZZ that training should change lives. Our focus has always been and will always remain on creating LONG TERM and SUSTAINABLE impact in the lives of those whom we train. Along with a highly dedicated and certified team we are able to focus on many overlooked aspects such as sleep, recovery, biomechanics, injury prevention, breathing and even psychological motivation.
SUSTAINBALE
Plans are customized to help you navigate your day and THOSE WEEKEND Traps. We map out where you might fall and plan for that. There’s no crash dieting here – just a balanced and sustainable approach to achieve your goals. A supplementation protocol is also given on a NEED BASIS ONLY.
EASY TO FOLLOW
Understanding the level that you’re at and setting the right plan is something that is key to success. We focus on being level appropriate, whatever your level may be. Out with those cookie – cutter plans and in with the carefully planed workouts that achieve max results in the lowest time.
HOW IT WORKS
TRUSTED BY THE TOP MIDDLE EAST CELEBRITIES
OUR FAMILY SPEAKS
What’s In the Program ?
Training
We design your training protocols while looking at the bigger picture. We plan for a year but focus on the two weeks ahead. That is our style – Macro vision with micro implementation.
Nutrition
We focus on creating meal plans around small improvements. Over time, these small progressive improvements produce massive results. These small improvements require building new habits into your life – and you will find that rebounding will be a thing of the past.
Supplementation Protocol
We don’t hate on supplements, but we don’t give them out to everyone. We take an - as needed approach- to supplements, only prescribing what you need and what will truly be essential for you.
Analysis and Follow Up
We’re there. EVERY STEP OF THE WAY. To help you achieve your goals. You will update us at regular intervals. During your time we will progressively begin to focus on habits that improve your quality of life (Sleep – breathing – recovery – biomechanical correctness).
OUR PRICING
TRANSFORMATIONS
What Our Client Say About Us
Nermine
Mohamed Amin
